| IMPROVING YOUR KICKS - K101 - |
| IMPROVING YOUR STRIKES & PUNCHES - K102 - |
| INCREASING YOUR SPEED & ACCURACY - K103 - |
| INCREASE CONCENTRATION & ENERGY - K104 - |
| PERFORM PERFECT KATAS - K105 - |
| PRE-SPAR WIN PROGRAM - K106 - |
| YOUR NEXT BELT-A PERFECT TEST - K107 - |
| BECOME A MARTIAL ARTS CHAMPION - K108 - |